The wheel of health uses a three ring approach to illustrate areas of health and well being. This process starts in the center with
The first ring is
The second ring is
Movement, Exercise and Rest
Personal and Professional Development
Relationships and Communication
The outer ring encompasses
Integrative Health Coaching works to seamlessly integrate all of these elements. This creates a new model for healthcare in which clients and caregivers work together to identify and implement effective approaches to achieve optimal health and wellness.
Adapted from Duke Integrative Health Coach Professional Training, Duke Integrative Medicine.